Nada Nidra Chakra Flow

The visualization focus in this version of NadaNidra is highlighting the chakra centers for a deeper effect and metaphysical connection, thus making it a slightly more advanced practice than previous NadaNidras, with a quicker body rotation process also.

The Term Nada Nidra has been adopted and created by Shivam Rath through training in Satyananda Yoga which is the original exponent of the Yoga Nidra meditation. The use of sound in this track is minimised with drone and shakuhatchi flute.

Reviews

Great. The rotation of body parts was a bit too fast for me.

One of the best yoga nidras I have experienced 💜

... drew me deep down into my body and breath ... thank you ...

Shivam, a most beautiful nidra meditation touching in on our chakras. Thank you so very, very much and look forward to your others

Thank you for this relaxing visualization and yoga nights.