Hey friends,
It's Crystal here from Finding Feathers.
I'm honored to share this time with you.
Let's talk a little bit about energy.
Energy is everywhere.
Energy is everything.
It's subtle,
Alive,
And always moving.
Whether it's moving fast or slow,
Visible by the eye or not,
It's there.
I often get asked,
What does energy feel like?
Feeling is such an interesting term and everybody feels things differently.
When I'm guiding people through shamanic journeys,
We invite in all of our senses.
Our sense of taste,
Touch,
Smell,
Knowing,
Seeing,
Hearing.
All of our senses.
We invite them in.
When we say feeling,
Some people associate feeling with touch,
Sensation.
Some people associate the term feeling with an emotional feeling,
An emotional reaction.
Some interpret the term feeling with a knowing,
And all are correct.
Feeling is really up to the individual who's experiencing the sensation.
Let's use a few examples here.
Let's connect in with the example of music.
Sometimes we can have a strong reaction to a song.
Hearing that song brings on an emotional response.
That is feeling into the energy of that song.
That energy translates into a beautiful emotion,
Whether it be sadness,
Happiness,
Bringing up a memory.
It triggers that emotion within you that is feeling that energy of that song.
When we dive into energy healing,
I can speak to my experiences when I'm performing or facilitating healings with others,
Whether it be animal or person.
The physical sensations that I experience are usually felt within my hands and within my body.
For example,
If I have my hands placed on an individual,
I will feel tingling or warmth or different sensations,
Different feelings of the energy within that being's body,
Whether it be physical body,
Mental body,
Emotional body,
Or spiritual body.
Those sensations,
Those feelings of that energy help guide the healing for that individual.
Whether it be blockages that are removed,
A different sensation or a different feeling,
That energy feels more stagnant in my hands.
It feels heavy.
When feeling into somebody's energy body,
Their physical body,
For example,
I will feel an ache or a pain within my own body.
That is feeling that energy.
Again,
It's different.
Depends on how that being's body wants to communicate with my body,
And it depends on how that energy is felt within my energy field.
It's important to note when I'm a facilitator for healing,
A tool for the universe to work through,
That I don't take on any of the sensations,
Any of the energy.
It's important to note that is just a sensation,
A communication between my energy and their energy,
Helping to guide the healing session.
It's never about taking it on.
It's never about holding it or carrying it.
It's just about feeling it.
Let's look briefly at knowing.
Knowing is feeling energy.
Have you ever just known something?
Can't explain why.
Maybe somebody pops into your mind,
And you reach out to them,
And they really needed to hear from you.
Or a song plays in your mind,
And it comes on the radio or your playlist.
That's another way that energy is being felt.
Another way that our energy system is communicating with universal energy system,
As all energy is connected and intertwined.
Energy is boundless.
Energy is limitless.
It's such a beautiful experience to get curious as to what energy feels like to you.
The way that I always work is about empowering others,
Helping them to remember their own inner strength,
Their own divine power.
Everybody is a healer.
Everybody is a teacher.
Everybody is on their own beautiful journey,
But we all need help from others from time to time.
That help can come in different forms of spiritual guidance,
Of listening to an insight track,
Timer track,
Of a connection with a stranger,
A conversation,
Hearing a song on the radio that reminds you of a loved one,
And knowing that they're there with you.
So when people ask me what energy feels like,
It's never a straightforward answer,
Because it's always felt differently by each person and different in each situation.
And sometimes that can feel frustrating if we're trying to learn something new or expand on something,
But if we shift that energy of frustration into curiosity and excitement at the fact that there is limitless ways for us to interact and feel energy,
It's such a beautiful empowering thing.
When you hug a loved one and you feel that connection,
That support,
That love.
When you hug a tree and you feel the roots grow deep into the earth,
And the tree sends you love,
The tree sends you a message,
The tree sends you support,
But also remembering you can also send that back.
You can ripple that energy back out,
Accepting it for yourself,
Yes,
Feeling into it,
Noticing everything is energy.
Most people have heard the expression or experienced the,
Had the experience that it just doesn't feel right.
Can't name it,
Can't explain it,
Can't put it into words,
But they're just something that didn't resonate.
That's energy.
It's amazing.
We are energy.
Everything is energy.
And when we release the need to experience energy the way others have described it,
Or the way others have said that is how they feel energy,
And we open up to what our natural energetic frequency is,
Whether it be through touch sensation,
Feeling inside,
Feeling outside,
Thoughts,
Words,
Songs,
Emotions,
And start to realize you're a beautiful feeler of energy.
That's magical.
And start to work with that magic and expand and communicate with that energy,
Setting the intention that energy that comes to you and communicates is only of divine love and light,
Or whatever wording resonates with you.
Just knowing whatever way you experience and feel energy is beautiful and it's perfect.
I think it's so magical that we all have unique ways of experiencing energy,
And that each experience is unique,
And reminding ourselves there is no right or wrong way to feel energy.
Get curious about your own energy.
I lovingly invite you to pause,
Take slow deep breaths,
And notice what sensations arise in your body,
What sensations arise in your emotions or your spirit,
And trust what comes.
Trust it.
Thank it.
Energy is a beautiful language that our souls can speak,
And they're inviting you to listen,
To expand with curiosity and play.
Thank you for being here with me,
My friends.
Sending you peace,
Love,
And light.
