![[English] Living In The Present Moment](https://libraryitems.insighttimer.com/slugs/living-in-the-present-moment_2/pictures/tiny_rectangle_medium.webp)
03:09
03:09
[English] Living In The Present Moment
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
32
Welcome to my first English guided meditation. For the next three minutes, we'll focus on living in the present moment. Relax, breathe deeply, and let go of all distractions as we begin this journey together.
Present MomentEmotional ReleaseSerenityPeaceRelaxationMeditationPresent Moment AwarenessSerenity And PeaceBreathing AwarenessVisualizations
Meet your Teacher

Angélique Massa
Paris, France
