[English] Living In The Present Moment
03:09
03:09

[English] Living In The Present Moment

by Angélique Massa

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
32

Welcome to my first English guided meditation. For the next three minutes, we'll focus on living in the present moment. Relax, breathe deeply, and let go of all distractions as we begin this journey together.

Present MomentEmotional ReleaseSerenityPeaceRelaxationMeditationPresent Moment AwarenessSerenity And PeaceBreathing AwarenessVisualizations

Meet your Teacher

Angélique Massa

Paris, France

Meet your Teacher

Angélique Massa

Paris, France