Singing Bowls For Deep Sleep & Insomnia (45 Minutes)
45:37

Singing Bowls For Deep Sleep & Insomnia (45 Minutes)

by Iulian Iorga

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

A 45-minute relaxing sound bath tuned to B Major Pentatonic scale. Spanning the warm, resonant frequencies of B2 to B3, the harmonic overtones are designed to gently soothe your nervous system, quiet an overactive mind, and drifting into deep sleep. . Because the pentatonic scale contains no dissonant intervals, your mind can fully let go and drift effortlessly on the waves of sound.

Ambient Sound MeditationRelaxationMeditationStress ReliefAnxietySleepSound TherapyMindfulnessCalm

Meet your Teacher

Iulian Iorga

The Hague, Netherlands

Meet your Teacher

Iulian Iorga

The Hague, Netherlands