09:02

Grounding Into Gratitude: A Heart Coherence Meditation

Name: Grounding Into Gratitude: A Heart Coherence Meditation
Uploaded: 2025-09-04T01:25:33.324Z
Duration: 9 min 2 s
Channel: Connie Greisz
Description: Allow yourself to be guided into a place of deep, grounded, stillness, and love. Joining the breath with the awareness of the heart, and opening up to the support of the Earth, this meditation will guide you into a calm, gentle, loving state of grounded gratitude.

by Connie Greisz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

338

Allow yourself to be guided into a place of deep, grounded, stillness, and love. Joining the breath with the awareness of the heart, and opening up to the support of the Earth, this meditation will guide you into a calm, gentle, loving state of grounded gratitude.

Grounding Meditation Breath Awareness Visualization Gratitude Self Compassion Body Awareness Grounding Technique Heart Centered Meditation Visualization Technique Gratitude Practice

Meet your Teacher

Connie Greisz

Colorado Springs, CO, USA

Meet your Teacher

Connie Greisz

Colorado Springs, CO, USA

© 2026 Connie Greisz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.