Connie Greisz

Connie is a Certified Holistic Empowerment Coach, Gene Keys Guide, and Certified Sound Healer. She is also trained in breath work, somatic processing, and mindfulness based practices. Connie supports people to find and fully embody their inherent power. Connie’s unique approach to healing and empowerment combines multiple modalities to create transformative experiences. With years of experience working 1:1 with clients, as well as providing group experiences of meditation, breath work, and sound healing, Connie will help you to regulate your nervous system, boost your mood, enhance your well-being, and help energize you to create the life you desire.

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Reviews

Shivakumar Ulaganathan

Jan 21, 2026

5 minutes reset Here in India morning 7 after an hour of brisk walking Thanks 🙏🏼 I am fully calm and relaxed

Gionata MM

Dec 19, 2025

Very beautiful voice... It seems perfect for guiding a meditation. Thank you

Neil J

Nov 8, 2025

Beautiful soothing and positive start to the day. Thank you. 🙏🏻

Lori

Nov 6, 2025

Great meditation to start the day with. You have a gentle, calm voice. Thank you!🙏🏻

Katrina

Feb 20, 2025

I feel tingly and ready for either a deeper meditation, a workout or just to get going into the next thing. I loved it! Thank you!

About

Speaks English

Joined Insight Timer in May 2024


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