174 Hz Sleep Healing Native Flute
by Chris Anes
Immerse yourself in the gentle sounds of the Native American flute blended with the healing frequency of 174Hz. Known as the “pain relief frequency,” 174Hz is deeply grounding, helping the body and mind release tension while promoting a sense of safety and inner peace. This meditation is designed to support deep relaxation, restful sleep, and emotional healing. The soothing flute melodies invite calmness, while the subtle binaural beat guides brainwaves into a tranquil state, making it ideal for unwinding after a long day or preparing for restorative sleep. Find a quiet space, close your eyes, and let the sacred tones of the flute and the resonance of 174Hz carry you into harmony, stillness, and renewal. Best for: Sleep, Stress Relief, Pain Relief, Meditation, Inner Healing
