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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCharlie Smith
Charlie is a world renowned meditation teacher, retreat facilitator, filmmaker, and musician. His quest of self discovery began at 19 years old, when he experienced a life-changing transformation through the practice of meditation. Charlie spent his youth finding his voice in sweat lodges and medicine circles throughout the Carolinas and Colorado. He has over 20 years of experience in teaching meditation and energy healing and has trained with Meditation Masters in Thailand, Guatemala, and the USA. In 2021, Charlie co-founded KeleWellbeing - A retreat and meditation training company. He leads retreats and ceremonies internationally; most notably in Tanzania.
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