Catherine Lundquist

How deeply we trust ourselves influences everything—from our financial freedom and our capacity for love and generosity to our sense of purpose, creativity, and spiritual connection. Catherine is on a mission to help women unleash their truest expression and highest potential—on every level: mind, body, and spirit. Real transformation begins from the inside out. Create space for your authentic self to emerge by realigning your thoughts, rewiring protective patterns, and healing core wounds - one breath at a time. Catherine’s coaching style incorporates breathwork and energy practices, empowering women to manifest their desires with greater ease, as our bodies often hold us back from revealing our true selves until we feel safe enough to do so. This journey can mean the difference between living a sacred, embodied life and feeling burnt out, exhausted, or frustrated. Experience your fullest self, rather than floating through life making decisions based on others' expectations. Join Catherine on this transformative journey to live authentically and joyfully AF (Alcohol-Free)! Embrace the freedom to express who you truly are and create a life that resonates with your deepest values. Together, we’ll cultivate a community where you can thrive, share, and inspire others to do the same. Let’s celebrate the incredible power of living Liberated AF!

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