Radiant Release Cleansing Breath
18:38
18:38

Radiant Release Cleansing Breath

by Catherine Lundquist

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

In this transformative meditation and breath work practice, you'll harness the power of visualization to cleanse and rejuvenate your energy. Imagine a warm, golden light enveloping you, filling you with warmth and positivity, while a gentle purple cloud of smoke swirls around, carrying away any stagnant energy and negativity. As you breathe deeply, you will feel the release of burdens and tension, making space for clarity and renewal. This practice invites you to connect with your inner radiance and emerge feeling lighter, brighter, and more aligned with your true self.

BreathworkVisualizationEnergy CleansingRelaxationMindfulnessGratitudeCleansing BreathAuric Field CleansingGolden Light VisualizationDark Purple Smoke VisualizationVagus Nerve StimulationParasympatheticGratitude PracticeHealing EnergyStress And Anxiety ReductionMindfulness Breathing

Meet your Teacher

Catherine Lundquist

Nashville, TN, USA

Meet your Teacher

Catherine Lundquist

Nashville, TN, USA