30:06
Rainforest Rain (Tropical Costa Rican Cloud Forest)
This meditation track is a pristine recording of rainforest rain recorded in Costa Rica. It is the perfect white noise soundscape to help equilibrate both hemispheres of the brain into a complete relaxed state. It is THE nature white noise track that I use myself, nearly everyday, to promote peace and quite in a very busy world. My students and workshop participants love this recording to use while meditating (as white noise), or simply to help fall asleep.
RelaxationSleepMeditationNatureWhite NoiseStressEmotional BalanceSelf CompassionMindful ListeningBody ScanProgressive Muscle RelaxationBreath AwarenessVisualization TechniqueStress Reduction
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© 2026 Brian Luke Seaward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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