30:06

Rainforest Rain (Tropical Costa Rican Cloud Forest)

Name: Rainforest Rain (Tropical Costa Rican Cloud Forest)
Uploaded: 2025-01-02T20:48:50.731Z
Duration: 30 min 6 s
Channel: Brian Luke Seaward

by Brian Luke Seaward

Rated

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

582

This meditation track is a pristine recording of rainforest rain recorded in Costa Rica. It is the perfect white noise soundscape to help equilibrate both hemispheres of the brain into a complete relaxed state. It is THE nature white noise track that I use myself, nearly everyday, to promote peace and quite in a very busy world. My students and workshop participants love this recording to use while meditating (as white noise), or simply to help fall asleep.

Relaxation Sleep Meditation Nature White Noise Stress Emotional Balance Self Compassion Mindful Listening Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Technique Stress Reduction

Meet your Teacher

Brian Luke Seaward

Boulder, CO, USA

Meet your Teacher

Brian Luke Seaward

Boulder, CO, USA

© 2026 Brian Luke Seaward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.