Practicing Beginner's Mind
11:07
11:07

Practicing Beginner's Mind

by Jamie Bucciarelli

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5

For the beginner, possibilities are many. For the expert, possibilities are few. -Suzuki Learning and practicing to experience each moment as a reflection of what it is and nothing more, curates presence. This is a practical matter, not a spacey or lofty spiritual pursuit. This exercise brings beginner's mind into practice. I don't script my sessions. I speak from knowing through direct experience.

BeginnerThought ObservationBreath AwarenessMindfulnessZenVisualizationMind RetrainingPresent Moment FocusZen PhilosophyCloud Visualization

Meet your Teacher

Jamie Bucciarelli

Takoma Park, MD, USA

Meet your Teacher

Jamie Bucciarelli

Takoma Park, MD, USA