
11:07
11:07
Practicing Beginner's Mind
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5
For the beginner, possibilities are many. For the expert, possibilities are few. -Suzuki Learning and practicing to experience each moment as a reflection of what it is and nothing more, curates presence. This is a practical matter, not a spacey or lofty spiritual pursuit. This exercise brings beginner's mind into practice. I don't script my sessions. I speak from knowing through direct experience.
BeginnerThought ObservationBreath AwarenessMindfulnessZenVisualizationMind RetrainingPresent Moment FocusZen PhilosophyCloud Visualization
Meet your Teacher

Jamie Bucciarelli
Takoma Park, MD, USA
