
13:48
13:48
Finding Patience When Motherhood Feels Overwhelming
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Some days it feels impossible to stay patient - the whining, the messes, the constant demands. This meditation meets you in those difficult moments when you're running on empty and your patience has worn thin. Through calming breathwork and compassionate guidance, you'll reconnect with your inner reservoir of patience and understanding. This practice helps you respond to chaos with calm instead of reactivity. You can do hard things, and this will help.
MotherhoodPatienceMeditationBreathworkBody ScanVisualizationAffirmationsStressAnxietySelf CompassionPatience With SelfGolden Light VisualizationGarden VisualizationBreath AwarenessStress And Anxiety Reduction
Meet your Teacher

Milla Tsvetkova
Sofia, Bulgaria
