Adrienne van der Valk

Palm Springs, CA, USA

Adrienne van der Valk is a recovery mentor, meditation and yoga teacher, menopause coach, and the author of "Big Sober Energy: Befriend Your Brain, Nurture Your Body, Embrace Your Recovery Magic." Join her for weekly meditations in the Big Sober Energy Membership Community.

Reviews

Katie Hogan

Dec 19, 2025

Such a lovely meditation, it truly was what I needed today. 💖

David Jack

Jun 12, 2025

This meditation, with this voice, was precisely what I needed today.

Rita Case

Jun 7, 2024

Thankyou for helping relax during my epilepsy illness with body scan meditation you have made me feel better. I would recommend this meditation for anyone whom is not well and with a disability

Erin Brains

May 11, 2024

A great reminder to find the things that bring personal joy instead of always focusing on others. Thanks V!

Adrienne Ayres

Apr 19, 2024

A deeply nourishing & renewing practice at a gentle pace 🙏🙏❤ Thank you namaste x

Ryan B

Feb 7, 2024

I'm an addiction counselor and I just did this with my group. They enjoyed it. Thank you.

About

Speaks English

Joined Insight Timer in November 2023

www.bigsoberenergy.com

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