10:00

Mindful Meditation To Be At One With The Universe

Name: Mindful Meditation To Be At One With The Universe
Uploaded: 2025-11-12T00:37:40.077Z
Duration: 10 min
Channel: Karelin Wadkins

by Karelin Wadkins

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

Slow down and relax with this cozy mindfulness meditation. This is my absolutely favorite guided meditation, which uses breath work, visualization, and a connection to the universe and the elements that exist within us all. If you're new to meditation practice, this is a great place to start. So I hope you'll join me and slow down, tune into your breathing, and be present with yourself for 10 minutes today.

Mindfulness Meditation Relaxation Breathwork Visualization Self Compassion Body Awareness Earth Connection Universal Connection Sense Of Belonging Mind Body Unity Breath Awareness

Meet your Teacher

Karelin Wadkins

Fair Oaks, CA, USA

Meet your Teacher

Karelin Wadkins

Fair Oaks, CA, USA

© 2026 Karelin Wadkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.