Rooted In Shechinah: A Whole Soul Communion

Awaken every layer of your soul, from earth to eternity.
This full-length guided meditation journeys through all five levels of the soul in Jewish mysticism, Nefesh, Ruach, Neshamah, Chayah, and Yechidah, from the grounded life-force that anchors you to the Earth to the eternal spark that unites you with the Infinite. Rooted in the feminine Divine Presence, the Shechinah, each stage is infused with breath, imagery, and sacred intention to awaken your body, heart, mind, and spirit.

Blending Kabbalistic wisdom with deep somatic awareness, you’ll be guided into alignment with your truest self, allowing the light of every soul level to shine through.

For those who wish to explore each level more deeply, five individual meditations, one for each soul level, are available to listen to and love on Insight Timer Premium.

Reviews

This offering was born from my own journey, through illness, healing, love, loss, and the deep remembering of who I truly am. I pray it meets you where you are and serve as a soft landing place for your soul. 🕊️