Joie Astudillo

Energy is life. Through breath, yoga, meditation, and the integration of these practices, she believes we can cultivate greater awareness, balance, and connection within ourselves. Her journey with energy began more than 20 years ago, when she fell in love with the transformative power of yoga. Originally from Argentina, she moved to Park City, where her path led her to the Integrated School of Yoga that teaches the Purna Yoga Method. In 2010 she became certified through the International Yoga Alliance. She teaches a Vinyasa Flow style that combines movement and breath with her passion for energy work and Yoga Therapy. Her education and training extend beyond yoga. Following her Yoga Teacher Training, she continued her studies in Yoga Therapy, Reiki, doula work, Shamanic Energy Healing, Ayurveda, and Holistic Life Coaching. These diverse practices have allowed her to develop an integrative approach to healing and well-being. Through her own healing journey, she has discovered a deeper understanding of the connection between body, mind, breath, energy, and awareness. Today, she shares her experience and passion with others, supporting them in their own journeys toward healing, balance, and feeling more connected to themselves. Her goal is to create a space where people can cultivate greater awareness, reconnect with their energy, and discover tools that support them in feeling their best.

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