12:50

Breathwork To Connect With Your Power (Teotihucan Mix)

by Alejandro Acosta

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

84

Active circular breathing session, let the soundscape to guide no cues during the session to allow you to find your own rhythm. This project is part of an experiment to guide with music and sound with little words. Let yourself fall deep into the rhythm of the drumming and a the collection of sounds that will add your experience. If you fell is to intense please slow down. You might feel a tingling sensation or light headed, this completely normal. Just Breathe, with love Alejandro

Breathwork Self Exploration Drumming Heart Opening Relaxation Mouth Breathing Soundscape Guidance Self Trust Breath Holding Breath Control Breathing Awareness Drum Journeys Soundscapes

Transcript

Welcome.

Get comfortable,

Either sitting or lying down.

The game is very simple.

Just open your heart,

Just like that,

Just the way you are.

When you're ready,

Close your eyes and just breathe.

Breathe through the mouth.

Let the air fill you up with life.

Be conscious of every moment that comes and goes.

Allow the soundscape to guide you.

Allow the sound of the drums to take you on a journey to discover your own power.

Trust yourself.

Trust your breath.

Your breath knows what to do.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

Just breathe.

And hold your breath.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

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Inhale.

Thank you for the honor of allowing me to guide you in this breathing session.

My name is Alejandro.

Until we breathe again.

Meet your Teacher

Alejandro Acosta Toronto, ON, Canada

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© 2026 Alejandro Acosta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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