Annely Ahse

Annely Ahse is a lawyer and somatic practitioner with dedication to stress, burnout, nervous system and emotions. She spent 25 years at the global financial markets at Nasdaq serving as General Counsel and Compliance Officer for Estonia/Baltics, navigating intense pressures of international regulatory landscapes of fast developing industry. After overcoming 2 profound burnouts, Annely transitioned from regulating markets to regulating the nervous system and now brings a unique, peer-level perspective to somatic healing and nervous system regulation. After extensive studies in somatic- and hypnotherapy, nervous system, and trauma-informed coaching, she bridges the gap between "hard" corporate results and "soft" somatic healing knowing how to be human in high-pressure environment. In addition to 1:1 work, courses and company programs she designs audio journeys targeting physical imprints of stress and overwhelm. Her approach is not just about relaxation but rebuilding the nervous system's capacity in a demanding world. Her work is often validated by biometric data (Oura/Whoop), providing a measurable path from stress, overwhelm, and anxiety to physiological baseline. Annely is deeply committed to fostering inner safety for children. Through therapeutic bedtime stories, she provides a gentle path for kids to regulate emotions and build inner security. She is the founder of a platform dedicated to making somatic and nervous system regulation safe and accessible.

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