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Overnight Alignment: Bedtime Meditation To Wake Up In Flow
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
This bedtime meditation helps you align your mind with the life you are creating as you drift into sleep. By focusing your awareness on your own chosen intentions, your unconscious naturally absorbs and integrates them overnight. When morning comes, you wake already in flow—centered, grounded, and aligned with who you choose to be. Synchronicities, more energy, and a general feeling of well-being are natural by-products of intentionally drifting off to sleep. Listen nightly to train your inner world so each day begins with clarity and ease.
SleepMeditationIntentionAlignmentWell BeingGratitudeBreath AwarenessVisualizationSelf AffirmationDaily ReviewFuture PlanningPositive ReinforcementSleep PreparationIntention SettingGratitude PracticeVisualization Technique
Meet your Teacher

Amber Corinne
Seattle, WA, USA
