
09:37
09:37
Makriá - (Far Away)
Type
music
Activity
Meditation
Suitable for
Everyone
Makriá; μακριά: Far Away In meditation, we try to let go of our physical selves. We practice becoming "No thing" at "No time" in "No place". Sure, our body is still in the room, or sitting in the woods or at the beach - wherever we happen to be doing the meditation, but we allow our mind to disengage. This is the crux of Makriá.
Meet your Teacher

Allan Susoeff
Little Rock, AR, USA
