Good morning my friends.
I wanted to bring you some beautiful intentions to start off your day.
These intentions really resonated with me and I'm hoping that they really can resonate with you.
You can listen to them as a prayer,
As a meditation,
Or you can just listen to them as you get ready for your day.
Taking a few mindful breaths is a nice way to bring you into this moment,
Right here,
Right now,
With me as I read these intentions.
Breathing deeply in through your nose and exhaling fully out through your nose.
Let us restore the loving kindness in humanity by being the loving kindness we so yearn for.
Let us have an open mind to a broader perspective,
Knowing that we do not know what it's like to walk in someone else's shoes.
Let us.
Let us not judge,
For we have also walked roads we may not be so proud of.
Let us listen with full attention and an open heart,
Without only waiting to speak.
Let us.
Let us reciprocate,
Validating each other's feelings and understanding,
Knowing we have all walked different paths to who we are today.
Let us practice patience with not only each other,
But with ourselves.
Let us.
Let us shine bright,
Shining not only our own light,
But reflecting the light in each other.
Let us dance,
Moving our bodies in gratitude for every movement we are able to make.
Let us.
Let us live not only for ourselves and our own growth,
But the growth for every single living creature.
Let us praise ourselves by praising each other.
One singular uplifting statement can change everyone's day.
Let us.
Let us practice this life,
Knowing every day is a new day for an opportunity to create the world we want to live in.
You