
20:43
20:43
10-Minute Deep Listening Meditation | Hear Your Inner Voice
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
Pay attention to your body. What does it say? Discover what your body is trying to communicate with this deep listening meditation. I'll guide to tune into your inner signals and emotions, helping you connect more deeply with yourself. This meditation is designed without background music to allow for a pure, distraction-free experience. After the meditation enjoy a deepening of your experience.
MeditationBody ScanMind Body ConnectionNon Judgmental AwarenessPresent Moment AwarenessAttentionSelf ConnectionPain AwarenessNon Reactive AttentionDetailed ObservationJournalingMeditative StateAttention To Detail
Meet your Teacher

Marjolaine & George
Corfu, Greece
