Back To Happiness
15:03
15:03

Back To Happiness

by Marjolaine & George

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

We often move towards our goals each day, feeling unhappiness or lack of fulfillment because we do not allow ourselves to be happy while taking the steps. We only give ourselves permission to feel happiness once we achieve the goal, and this moment of happiness is often short-lived. The mind quickly shifts to wanting to achieve the next thing, leading us to miss out on the joy of the journey. Here’s a practical shift to allow yourself to have a clear vision and enjoy each step towards it.

HappinessFulfillmentGoal SettingMindfulnessRelaxationBreathingJoyHappiness As State Of BeingDeconditioning HappinessRelaxation MethodsNatural JoyMindfulness Principle Of BalancePermission To Be HappyGoal Settings Without Attachments

Meet your Teacher

Marjolaine & George

Corfu, Greece

Meet your Teacher

Marjolaine & George

Corfu, Greece