11:30

A Delicate Moment For Yourself - 174 Hertz

by Patrick 3oaksmusic

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Taking time for yourself while listening to music at 174 hertz offer numerous benefits for both mental and physical well-being. This frequency is associated with a calming and soothing effect on the body, helping to reduce stress and anxiety. This practice can lead to improved emotional balance and a greater sense of overall well-being. Have a great journey within yourself !

Self CareMusicFrequencyCalmingSoothingStressAnxietyEmotional BalanceWell Being

Meet your Teacher

Patrick 3oaksmusicChâteaubriant, Pays de la Loire, France

4.8 (178)

Recent Reviews

Ryan

June 23, 2025

beautiful, heavenly and calm. thank you so much for the piece. 🙏🏾🪬

Lynnda

April 17, 2025

Soothing and celestial… gave me a sense of being in another world ❣️🙏🏻

Sheema

November 21, 2024

Beautiful music! Evocative and soothing. Wearing my headphones felt the sounds move from one ear to another! Amazing! Thank you so much for sharing your gift! 💕🙏

Barbara

August 30, 2024

Loved the musicality of this arrangement! Very soothing and uplifting at the same time! Thank you kindly for this unique and inspiring experience! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

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© 2025 Patrick 3oaksmusic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else