Sleep Journey: Guided Chakra Balancing And All-Night Rest
8:00:10
8:00:10

Sleep Journey: Guided Chakra Balancing And All-Night Rest

by Julianne Arce

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71

Experience a full-night reset for your body and spirit. This 8-hour journey starts with a 40-minute guided practice to clear your mind and align your energy, followed by a continuous sleep soundscape to keep you resting deeply until morning.

SleepMeditationChakraRelaxationBody ScanGroundingAffirmationVisualizationEmotional HealingSelf LoveEnergy CleansingConfidenceCreativityInner PeaceChakra BalancingRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraGrounding TechniqueAffirmation PracticeVisualization TechniqueConfidence BoostingCreative Expression

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA