1:11:04

High-Frequency Healing & Sleep Meditation

Name: High-Frequency Healing & Sleep Meditation
Uploaded: 2025-02-06T03:49:28.700Z
Duration: 1 h 11 min 4 s
Channel: Julianne Arce

by Julianne Arce

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This high-frequency theta wave track is designed for advanced sleep meditation, lucid dreaming, and deep relaxation. The 7.5 Hz waves stimulate creativity while encouraging profound rest, making it perfect for evening wind-down rituals. The calming sound frequencies work to align mind and body, creating a sense of inner peace. Ideal for those looking to improve focus, self-awareness, and dream recall. Experience a night of deep healing and mental rejuvenation.

Sleep Meditation Relaxation Lucid Dreaming Creativity Focus Self Awareness Healing Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Stress Emotional Balance Visualization Technique Stress Reduction

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.