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Freedom In Your Hips: A Yoga Practice For Opening

by Julianne Arce

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
591

Loosen tight hips, improve your range of motion and circulation and alleviate back pain in this 60-minute yin yoga practice. Julianne takes guides you in this moving meditation as you settle into stillness with each pose.

YogaHip OpeningRange Of MotionCirculationBack PainStillnessBreathingCompassionYin YogaFrog PoseShoelace PoseDragon PoseSwan PoseFire Log PoseBridge PoseShavasanaIntention SettingBreathing AwarenessChild PoseIntentionsMantrasMantra RepetitionsMoving MeditationsRestorative PosesYoga Poses

Meet your Teacher

Julianne ArceLaguna Beach, CA, USA

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© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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