08:53

She Let Go

by London Porter

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85.1k

Poem | By: Saphire Rose | Read By: London Porter | Ocean Visualization at end | Inspired By: Vilma

Letting GoFearJudgmentIndecisionWritingAnxietyPoetryFear ReleaseAnxiety ReleaseIndecision ReleasesMemoriesMemory ReleaseNature VisualizationsOceansOcean VisualizationsPlanning ReleasesReleasing JudgmentsVisualizationsWriting Practice

Transcript

She let go.

Without a thought or a word,

She let go.

She let go of fear.

She let go of judgments.

She let go of the confluence of opinions swarming around her head.

She let go of the committee of indecision within her.

She let go of all the right reasons.

Holy and completely.

Without hesitation or worry,

She just let go.

She didn't ask anyone for advice.

She didn't read a book on how to let go.

She didn't search the scriptures.

She just let go.

She let go of all the memories that held her back.

She let go of all the anxiety that kept her from moving forward.

She let go of the planning and all the calculations about how to do it just right.

She didn't promise to let go.

She didn't journal about it.

She didn't write the projected date in her day timer.

She made no public announcement and put no ad in the paper.

She didn't check the weather report or read her daily horoscope.

She just let go.

She didn't analyze the weather.

She just let go.

She didn't call her friends to discuss the matter.

She didn't do a five-step spiritual mind treatment.

She didn't call the prayer line.

She didn't utter one word.

She just let go.

No one was around when it happened.

There was no applause or congratulations.

No one thanked her or praised her.

No one noticed a thing.

Like a leaf falling from a tree.

She just let go.

There was no effort.

There was no struggle.

It wasn't good and it wasn't bad.

It was what it was.

And it is just that.

In the space of letting go,

She let it all be.

A small smile came across her face.

A light breeze blew through her and the sun and the moon shone forevermore.

Thank you to Sapphire Rose for the words in that poem.

Now imagine being barefoot on your favorite beach.

Facing the water and its endless horizon.

Within the fragrance of ocean life.

Whatever you would like to let go of,

Ride it down in the sand in front of your feet with your hand.

When the tide arrives and flows past your toes,

Watch the words disappear as the waves run back home into the ocean.

And allow Mother Nature to wash it all away.

As you easily,

Effectively and elegantly let it go.

Meet your Teacher

London PorterLas Vegas, NV, USA

4.8 (5 301)

Recent Reviews

Jody

February 8, 2025

Loved everything about this meditation; the words, the voice, the pace, the music. It felt beautiful, thank you 🙏🏼

Iris

January 26, 2025

This was amazing to start my day! I needed this. Namaste!

Melanie

January 3, 2025

My favorite poem. I love the brief meditation music after the lovely reading to breathe and soak it all in. Namaste’

Debi

December 28, 2024

Wow...The music after the poem was VERY healing, especially listening with headphones. Your voice is super soothing and the poem itself nourished my soul. Thank you so very much.

Tanya

November 26, 2024

That was perfect for the moment that I was in. Will continue to use to help me through this particular endeavor in life.

Diana

November 18, 2024

I needed to hear this. Very beautiful positive and calming.🙏🏼

Wendy

October 9, 2024

Thank you for weaving together poetry and practice 🤍🤍🫶

Shana

September 7, 2024

So powerful, effective and affirming!! I listened to this on repeat. It is an absolute confidence builder. Believe in yourself at ALL TIMES!

Samantha

August 22, 2024

A big sigh and relief follows this meditation. Thank you 🙏🏽

Jeanie

August 8, 2024

New beginnings..just letting it go...thank you just what I needed

Lindsey

July 29, 2024

This was everything I needed and so much more. Thank you 🙏🏽

Linda

July 25, 2024

🩵🦋🤍….Such a Beautiful recitation of Sapphire’s poem, one of the best yet! This always resonates with me so deeply and your presentation was felt deep in my soul and brought tears to my eyes…Thank you London…🩵🦋🤍

Alexis

July 13, 2024

It really helped me remind me that my time to let go is my time

Juliana

July 9, 2024

I very much enjoyed the poetry-reading style of this talk. And the message. 🙏

Geneviève

July 6, 2024

I absolutely love this meditation! 🙏🏻 As a type A personality that is always trying to control everything, this meditation is very helpful. Thank you ☺️

Karyn

June 22, 2024

One of my most favorite meditations ever, and I meditate a lot 💫🙏🫶🏻💖🌊 Thank you so much! 😌

Lisa

June 1, 2024

Oh wow what a powerful meditation!!! “She let go” is one of my favourite poems, but the way you followed on from that with the beach visualisation and music was so powerful. Thanku. Just what I needed!!! ✨

Collette

April 28, 2024

Love the ritual at the end. Have just ended an unhealthy relationship with a family. Which hurts. But so did the relationship itself. So I decided to let it go. I'll write her name in the sand at my earliest opportunity, watch the waves wash it away as I sit and wish her well. Thank you for this poem

Judith

April 6, 2024

Beautifully spoken,beautiful music, brought me to tears ❤️ thankyou for the meditation 🙏Namaste ❤️

Hazel

March 26, 2024

Lovely poem and simple but effective close to it with the sand and sea.

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© 2025 London Porter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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