Theta Sleep Blanket · Warm Drone For Insomnia & Anxiety
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Theta Sleep Blanket · Warm Drone For Insomnia & Anxiety

by Zuzana Robertson, AFBPsS, MSc, CSci

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
16

Theta drone and warm analog ambient music for deep sleep, anxiety, insomnia and nervous system rest. Continuous, non-melodic, completely unchanging - the specific quality of sound that wraps rather than plays. Most sleep music asks something of you. This asks nothing. A continuous warm analog pad, soft and unchanging, at the specific frequency range that the nervous system receives as a blanket rather than a sound. Theta wave entrainment woven beneath — the brainwave range associated with pre-sleep drowsiness and the hypnagogic threshold. Zero dynamic changes. Flat volume curve. No melody to follow. No moment where anything shifts. Just warmth. Continuous. Endless. Cozy. For deep sleep, insomnia, anxiety, nervous system rest, wired and tired exhaustion, chronic fatigue or any night you need something that simply wraps around the anxious mind and does not let go until morning. Not music. A blanket made of sound.

Ambient Sound MeditationSleepInsomniaAnxietyNervous SystemTheta WavesRelaxationChronic Fatigue

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia