Sleep Onset Harmony: Feminine Lullaby For Deep Rest | NSDR
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23:11

Sleep Onset Harmony: Feminine Lullaby For Deep Rest | NSDR

by Zuzana Robertson, AFBPsS, MSc, CSci

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

Feminine lullaby harmony music for deep rest, sleep onset, anxiety, nervous system calm and the tender threshold between waking and sleeping. Whisper-close, velvety, dusty-warm. There is a quality of tenderness that arrives just before sleep. Not sleep itself. The moment before it. The specific softening that happens when the mind finally stops insisting on itself and the body begins to take over. This piece lives in that moment. A soft feminine voice humming close and intimate. A second voice opening into simple warm harmony in the chorus. Near-silence between phrases - breathy, tender, the quality of two voices breathing together in the dark. Velvety low mids. Airy reverb. The dusty-luxe texture of something recorded close and warm. For deep rest, sleep onset, anxiety, nervous system calm, loneliness or any evening that needs something tender enough to soften the edge between here and somewhere quieter. Two voices. One threshold. Somewhere between.

SleepRelaxationAnxietyCalmMusicFeminine EnergyLoneliness

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia