New Moon Intention Setting Meditation

In celebration of the new moon, take a minute to listen to this meditation and set your intentions for the next cycle! With the help of positive affirmations (with a law of assumption twist), you'll finish feeling more motivated and optimistic for your future.

Transcript

Hi, My name is Zoe Luglin and welcome to this new moon meditation. Before we get started, I invite you to get comfortable. Feel free to sit in your favorite chair or lie down if you'd like. As you sink into your space, Gently close your eyes. I want you to imagine you're in a safe place, Gazing up at the night sky. The moon is dark and the stars are bright. Anything is possible. The new moon is a time to begin again and start anew. Today we will release anything that may be holding you back. And set intentions for moving forward. Together we will go through some affirmations. Feel free to repeat them out loud or in your head. You I easily let go of things that aren't good for me. In this moment, I am now letting go of all that no longer serves me. I find peace and stillness. I am open to things getting better. I am fearless in the face of change. I trust myself and my intuition. You Life only ever gets better for me. As we end this meditation, Take one deep and intentional breath. Breathing in. . . And exhale slowly. Thank you for practicing with me today. And when you're ready, Feel free to slowly open your eyes.