
01:08
01:08
Awe - A Mindful Jewish Moment
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69
A Mindful Jewish Moment For Awe. This short meditation is a perfect way to start the day, take a quick break during work, or do a quick reset. This practice can also be used at the beginning of a longer silent sit. This practice begins with a very short teaching from Jewish sources and continues with brief instruction.
AweMindfulnessMeditationWisdomAwe CultivationWisdom InvitationBreathing AwarenessEmotional Check InsJudaism
Meet your Teacher

Cantor Kerith Spencer-Shapiro
Los Angeles, CA, USA
