06:22

Centering Your Self-Talk

Name: Centering Your Self-Talk
Uploaded: 2022-04-18T15:29:15.000Z
Duration: 6 min 22 s
Channel: Zewiditu Jewel

by Zewiditu Jewel

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome in, wherever and however you are, Today, I invite you to center your self-talk so that you are your primary focus, in a world full of distraction; it is within our thoughts where we can manifest what is best for us. "I am in control of who I say I am," repeat this mantra several times throughout the day, if you find yourself slipping in and out of negativity. We may not be in control of our environments, but we can control how we react within them. Pack light and journey on.

Centering Self Talk Focus Distraction Manifestation Control Negativity Reactions Body Scan Empowerment Breathing Emotional Independence Positive Self Talk Personal Empowerment Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Zewiditu Jewel

New York, NY, USA

Meet your Teacher

Zewiditu Jewel

New York, NY, USA

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