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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZewiditu Jewel is the Creator and Host of "Sober in The Morning" a podcast aimed to redefine sobriety through conversations on mental wellness on sobering thought at a time. She works to provide listeners with the willpower to challenge, uplift and acknowledge themselves; through mediation, conversation and affirmations. The goal is to seek within, as she believes everything we need, we already possess. Together, it is her hope that you too can pack light and journey on.
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