
11:48
11:48
Where Do You Want To Bloom?
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53
A thoughtful meditation for the beginning of Spring (or any new beginning) to connect with your body and discover where you're yearning to bloom. Feel free to listen on a walk around your neighborhood, as you make your bed and do some morning chores, or simply while sitting in stillness with yourself.
MeditationBody ScanGroundingBreath AwarenessTension ReleaseVisualizationSelf CompassionSensory AwarenessMovementNew BeginningsGrounding TechniqueMovement Integration
Meet your Teacher

Brianne Howard
Youngstown, OH, USA
