Brianne Howard

Brianne is a trauma-informed yoga & somatics facilitator, Reiki practitioner, and mindfulness advocate. She choose to teach body literacy and mindfulness through yoga, somatics, and breathwork because when we have a strong connection to our bodies, we are more confident, brave, autonomous, and nurturing — both inward and outward — and we take up our space in the world with an unparalleled brightness. It’s an act of self love, an act of resistance, and an act of deep wisdom.

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