10:00

Your Heart's Healing Intention

Name: Your Heart's Healing Intention
Uploaded: 2025-04-20T19:54:40.246Z
Duration: 10 min
Channel: Michael Zeff
Description: This is a simple 10-minute meditation I use at the beginning of nearly every session. I guide us into the present moment and into the body, connecting with the heart's wisdom to uncover your Healing Intention, here and now.

by Michael Zeff

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a simple 10-minute meditation I use at the beginning of nearly every session. I guide us into the present moment and into the body, connecting with the heart's wisdom to uncover your Healing Intention, here and now.

Meditation Present Moment Body Awareness Breath Awareness Heartbeat Awareness Heart Wisdom Healing Gratitude Calm Transition Present Moment Awareness Healing Intention Gratitude Practice

Meet your Teacher

Michael Zeff

Honolulu, HI, USA

Meet your Teacher

Michael Zeff

Honolulu, HI, USA

© 2026 Michael Zeff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.