
16:22
16:22
Being With The Unknown
by Michael Zeff
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
78
This talk was born from the question, “facing the unknown is challenging—what can I do?” This is a stream-of-consciousness inquiry into the roots of our relationship with the unknown. Along the way, you’re invited to explore the ways you’ve learned to relate to the unknown, and why. Be prepared to dive into your own personal story and relationship to the unknown—I also share an example to help ground some of the questions and concepts. You may find it helpful to write your answers as we explore each successive question, pausing the talk when needed.
FearAnxietySelf InquiryEmotional ResilienceSelf RelianceInner ChildTraumaPositive IntentionNeuro Linguistic ProgrammingFear ManagementChildhood TraumaAnxiety ManagementPattern UpdateInner Child Work
Meet your Teacher

Michael Zeff
Honolulu, HI, USA
