
15:18
15:18
Can You Find Peace In This Moment?
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
86
In this session, we contemplate the possibility of finding peace in each and every moment, noting the impact of the plethora of modern distractions available to us at all times, our mind's propensity to latch onto thought and focus on the negative rather than freedom, and how we may be less regulated than we realize. This track is taken from my course, ‘Awaken To Your Highest Calling', available now via my profile.
PeaceContemplationPresent MomentBreathingAwarenessSelf RegulationBoredomSelf Check InIntrospectionMindful BreathingNon Judgmental AwarenessSpirituality In Everyday LifeEmbracing BoredomContemplative ExercisesDaily Check InsIntrospection InvitationsMomentsSpirits
Meet your Teacher

Zachary Phillips
Melbourne, Australia
