Sleepy Mind @ 40Hz
06:01
06:01

Sleepy Mind @ 40Hz

by Yuval Ron

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
451

This peacefully dreamy work for solo piano, composed by Yuval Ron, features the virtuosic performance of Bryan Pezzone, the foremost freelance pianist for Film/TV in Los Angeles. Based on the ancient sound healing melodies of Indian Ragas, this track provides the perfect music for relaxation, hospitality, and drifting off into a deep, nourishing sleep. 40Hz tuning refers to a musical tuning at A = 427.15Hz which yields E1 to be exactly at 40Hz, the healing frequency required for 40Hz sound therapy. Based on scientific research at MIT, Stanford, and other highly respected research centers, 40Hz sound therapy has been shown to improve cognitive function, and reduce symptoms of chronic pain, depression, and anxiety. Studies have even shown a positive impact on sleep, if utilized 3 hours before bedtime. For optimal impact, via the brain entrainment, binaural beats 40Hz vibrations, listen via headphones.

Sleep40 HzPianoHealingIndian Classical MusicRelaxationSound TherapyCognitive FunctionPainDepressionAnxietyBrain EntrainmentBinaural Beats

Meet your Teacher

Yuval Ron

Los Angeles

Meet your Teacher

Yuval Ron

Los Angeles