Podcast Ep.6 - Six Healing Sounds (Pt.4) - Fire

In this episode of the Metta Mindfulness Music Playlist, we're continuing our series on Yuval Ron's sound healing album and corresponding meditation course, "The Six Healing Sounds of Qi Gong", discussing the Fire element from traditional East Asian medicine practices. Available on Insight Timer.

Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the fourth healing sound of Qi Gong, Fire, its connection to the heart, and a demonstration of breathing and stretching exercises you an practice, pressure point openings, as well as dietary habits and herbal remedies to support your heart health and manage a restless mind.

Background Music: "Fire"
from the album, "Six Healing Sounds", by Yuval Ron
Available on Insight Timer.

Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold

If you have any questions or comments from the episode, please leave us a review and we'll get back to you promptly. Namaste

Reviews

Excellent! I can't wait to try everything. Thank you for sharing your knowledge and music.🙏💚🙏

Thank you. I’m enjoying this series so much - lots of interesting information and reminders to go with the music I’ve loved and found so beneficial.