Podcast Ep.5 - Six Healing Sounds (Pt.3) - Wood
by Yuval Ron
In this episode of the Metta Mindfulness Music Podcast, we're continuing our series on our sound healing album and corresponding meditation course, 'The Six Healing Sounds of Qi Gong', based on traditional East Asian medicine practices. Available on Insight Timer. Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the third healing sound of Qi Gong, Wood, its connection to the liver, followed by a demonstration of breathing and stretching exercises you can practice, pressure point openings, as well as dietary habits and herbal remedies to support your liver health, reducing symptoms of indigestion, headaches, depression/anxiety, and relieving anger. Background Music: 'Wood' from the album, 'Six Healing Sounds', by Yuval Ron Available on Insight Timer. Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold If you have any questions or comments from the episode, please leave a review, and we'll get back to you promptly!
