30:31

A Sweet Sweet Sleep: Volume 2

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

43.6k

This track was designed to improve the quality of your sleep by using beautiful sonic ambiences based on traditional Chinese and Ayurvedic medicine, and the accepted theories in neuroscience on the effects of sound vibrations on the brain. This music also incorporates musical therapy research and practice relating to the impact of musical modes on the brain and the sense of well-being. This merging of ancient wisdom and contemporary science is the basis for this musical composition, whose purpose is to provide not only a delightful musical experience but to enhance health, facilitate the smooth flow of bio-energy through body and mind, relieve stress, and contribute to a general sense of well- being and relaxation.

Sleep Sound Therapy Chinese Medicine Ayurveda Neuroscience Music Therapy Well Being Health Energy Stress Relaxation

Meet your Teacher

Yuval Ron Los Angeles

4.7 (515)

Recent Reviews

R

Ray

February 21, 2024

Edit: I use this every single night as I stretch and do my gratitude practice, etc before bed. Easily over 100 nights now. Thank you! It really gets me in the zone and tells my system it’s time to get ready for bed. Original : I really benefited from this as a wind down during my slow bedtime routine. The shift about 2/3rds through hit my heart in a wonderful way. Thank you 🙏🏻

B

Bill

March 2, 2023

I was sound asleep by halfway through the piece. Beautiful!

Y

Yvette

April 9, 2022

This was amazing 🌟 First time I hear your work and had such a deep experience. Thank you 🙏

J

Judith

June 14, 2021

So calming and relaxing. I love this! Namaste 🙏

L

Lyle

September 9, 2019

Exotic and romantic Light notes like ice dropping and the languorous plucking of guitar give way to a steady binaural drone like wind in the desert with a choir of ghostly muezzins waxing and subsiding in the air A warm wine of a song

D

Deven

May 12, 2019

Wonderful for peace !

D

Diane

January 25, 2019

Most excellent piece for relaxing into sleep. I will use it again and again!

K

Kelly

January 25, 2019

Floating on a cloud ☁️

L

Lynda

December 20, 2018

Beautiful! Thank you. ☮️💟🕉

L

Luigi

December 20, 2018

Amazing! Thank you 🙏🏻❤️🎄

R

Robert

December 19, 2018

A perfect companion for my meditation it was bliss..... 🙏😇

J

Julie

December 19, 2018

This is very lovely, fell asleep quickly!

M

Myra

December 19, 2018

Amazing as always! Thank you for writing THE go to sleep music!

H

Honorah

December 18, 2018

So so beautiful! 💕 thank you❤️

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© 2025 Yuval Ron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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