A Sweet Sweet Sleep: Volume 1

This track was designed to improve the quality of your sleep by using beautiful sonic ambiences based on traditional Chinese and Ayurvedic medicine, and the accepted theories in neuroscience on the effects of sound vibrations on the brain. This music also incorporates musical therapy research and practice relating to the impact of musical modes on the brain and the sense of well-being. This merging of ancient wisdom and contemporary science is the basis for this musical composition, whose purpose is to provide not only a delightful musical experience but to enhance health, facilitate the smooth flow of bio-energy through body and mind, relieve stress, and contribute to a general sense of well- being and relaxation.

Reviews

Amazing! An incredible sound journey… towards a healing sleep

Perfect. I went easily off to a restful sleep. Thank You 😊

Beautiful and calming 🙏

loved it, while listening tears run down my face. So relaxing

Very relaxing, Namaste