Yonca McCabe

As a trauma-informed licensed mental health practitioner with nearly a decade of clinical experience and over 20 years of personal study, Yonca guides others in using meditation as a powerful tool for self-discovery and healing. Her approach invites you to connect with your inner wisdom, find clarity, and navigate life’s uncertainties by embracing present-moment awareness. Yonca believes that creating space allows us to realign with our values, make mindful choices, and reconnect with our authentic selves—especially when life’s challenges push us off course. Falling out of alignment is a natural part of being human; what matters is how we return to ourselves. Through this work, Yonca encourages letting go of perfectionism, practicing self-compassion, and exploring your inner ecosystem with curiosity. Every part of you—past, present, and emerging—is welcome, valuable, and holds a piece of your unique puzzle. Whether in daily life or during guided practice, all parts deserve to be seen, heard, and integrated. Welcome to a space where growth is gentle, self-discovery is celebrated, and you are free to be your whole self.

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