Crystal Bowl Morning Sound Meditation / Positive Vibrations

Start your morning in a positive way with a short breathing and intention setting practice with the sound of Alchemy crystal singing bowls.

You can listen to this lying down, in child’s pose hugging a bolster (which can be really lovely) or sat on a cushion.

Transcript

Welcome to this morning sound meditation This is a short amount of time just to help you Welcome in positive energy into your day before you go into the outside world and just have some time for you Before you do whatever it is you need to do today so Taking a comfortable seat whatever that looks like whether you're lying down or sat upright maybe you'd like to um sit on a cushion or Anything that makes you feel nice and comfortable and awakened for this brand new day So making your way there now And if you sat upright just rooting down through your sit bones spine is nice and tall Shoulders are relaxed eyes can be slow slowly closed or Or gently with a soft gaze in front of you if you want them open And let's take three deep breaths in together in through the nose and out through the mouth breathing in Breathing out breathing in breathing out Last one breathing in Breathing out and settling into these few moments of stillness that are yours And as you begin to listen to the sounds of the crystal singing bowls Welcoming in your own personal intention for your day ahead for a day full of positivity Peace Life and joy Intention to settle into your heart your body The the vibration all around you as you begin to listen to the bowls And their frequencies as you breathe in stillness Taking some deeper breaths now in and out In through the nose and out through the mouth Breathing in fresh new energy for your day I hope you enjoyed that and wishing you a beautiful morning Thank you for listening

Reviews

Such lovely sounds, gorgeous voice. Beautiful start to the day. 😊

I love this, feeling the
Vibration of ghe singing bowls through my body
Thank you

Great way to start this new day. I really needed this meditation to help me today. Love the sound of the bowls. Very calming. Ease my anxiety. I'm glad this meditation found me. Thank you very much. Have a wonderful day 🙏❤️🙂

It was relaxing and refreshing. Just what I need in the morning.

Beautiful for gentle morning alignment 🧚🐉 Love it 🧡

A beautiful track! Thank you

Lovely way to start the day. Thank you for this sharing. Namaste 🙏

This is a beautiful way to begin the day. Thank you so much. I enjoyed it very much.

Gorgeous way to start the day! Felt deeply connected to my third eye and heart chakra today! Thank you 💫

Gorgeous gentle warm and simple guidance and beautiful sound bowls

Exceptional. Exactly what I needed this morning! 🙏☺️

Beautiful quick meditation to start my day. Thank you! 🙏

Thank you. I could do that over and over! Very centering.

That was a beautiful, calming session. Lovely balance of guidance and sound. Thank you!

Thank you 🙏. A beautiful practice that left me feeling calm and relaxed. 🦋

Beautiful practice! Loved it thanks so much. 🥰🙏🫶

Lovely way tonstart the day when you don't have a lot of time. Short but sweet and grounding.

Great way to start the morning. Very relaxing and peaceful! Thank you! !

Wonderfully peaceful and calming - a lovely soft way to start the day

Incredible ✨ listened to this while taking a morning bath and it was beyond sublime and grounding - my mind ended up naturally reflecting on all the good currently in my life and all the goodness and blessings I am calling in and that are on their way to me now ♥️