24:08
24:08
Shamata 奢摩他冥想引導4
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
628
鼻尖周圍與心智空間。English by Jarret Scott Levine, 中文袁筱晴
ShamataMeditationStillnessBreathRelaxationAwarenessAttentionMind WanderingEquanimityLetting GoOpen EyesMeditative StillnessBreath AwarenessDeep RelaxationAwareness And UnderstandingFocused AttentionMind Wandering ManagementOpen Eye Meditation
Meet your Teacher
Yesway Yeh（葉子瑋）
Taipei, Taiwan