Learning To Let Go

This is a guided relaxation to assist you with letting go of anything that is not serving you. This journey takes you through a beautiful forest to a place where you can be truly restful. It is ideal for helping you relax after a long day. *updated with new background music

Reviews

I am preparing for chemo that will start in a week. This guided meditation has helped me very much. It’s one of 2 I use each day.

This was nice. The ambient music helped enhance the relaxing vibe of this meditation, and I enjoyed going on that virtual journey.

A fantastic journey and so relaxing 🌀🦋💙thanks a lot

Immensely grateful for this tranquil journey. My entire nervous system has settled. 🙏💗

Found this on the night of a New Moon. Very powerful - thank you.