Tree Self Meditation

This is a journey into the forest, deep into the earth, starting out as a seed and growing fully into your tree self. This process will help you to feel rooted, grounded, strong, and connected to nature and others.

Reviews

Lovely visualization.

lovely and grounding ❤️

I love the imagery in this! Thank you!

Thank you for offering this lovely meditation. The symbolism of a tree is powerful for me. I appreciated your observations about change and those around me. I might have liked a few moments of silence at some point to visualize some of what the teacher was suggesting. 🌳